{"id":64882,"date":"2022-06-17T23:05:14","date_gmt":"2022-06-17T21:05:14","guid":{"rendered":"https:\/\/www.visitsicily.info\/?p=64882"},"modified":"2025-12-02T12:15:56","modified_gmt":"2025-12-02T11:15:56","slug":"bien-etre-en-sicile-spa-a-ciel-ouvert","status":"publish","type":"post","link":"https:\/\/www.visitsicily.info\/fr\/bien-etre-en-sicile-spa-a-ciel-ouvert\/","title":{"rendered":"BIEN-ETRE EN SIC\u00ceLE, SPA A CIEL OUVERT"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":40,"featured_media":75194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1973,1974],"tags":[],"luogo":[2956,2949,2981],"stagione":[2061,2063],"class_list":["post-64882","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-plein-air-fr","category-terme-e-benessere-fr","luogo-messina-fr","luogo-palermo-fr","luogo-trapani-fr","stagione-ete","stagione-printemps"],"acf":{"sottotitolo":"traitements naturels qui peuvent r\u00e9g\u00e9n\u00e9rer le corps et l\u2019esprit","titolo_paragrafo_1":"Dettaglio","paragrafo_1":"

Une vaste gamme de traitements naturels qui peuvent r\u00e9g\u00e9n\u00e9rer le corps et l\u2019esprit : voil\u00e0 le principal cadeau offert par M\u00e8re Nature \u00e0 cette \u00cele. En visitant la R\u00e9gion de Sicile vous verrez qu\u2019elle est une immense <\/span>SPA \u00e0 ciel ouvert.<\/b><\/p>\n

On va commencer par le plus simple et le plus efficace.<\/span> Etre en contact avec la nature,<\/b> entour\u00e9s par des arbres, nous fera nous sentir mieux. Se promener dans le bois, s\u2019aventurer dans une excursion de <\/span>trekking <\/b>est la meilleure fa\u00e7on de se d\u00e9barrasser du bruit assourdissant de la ville.\u00a0 La Sicile est travers\u00e9e par vastes zones foresti\u00e8res qui offrent une vari\u00e9t\u00e9 de paysages merveilleux diff\u00e9remment color\u00e9es \u00e0 chaque saison. Vous n\u2019avez que l\u2019embarras du choix !<\/span><\/p>\n

Cherchez-vous une exp\u00e9rience plus \u00e9tonnante? Plongez-vous dans l\u2019eau glac\u00e9e des <\/span>Chutes du Catafurco<\/b> (dans le <\/span>Parc dei Nebrodi<\/b>), ou des <\/span>Gueules de l\u2019Alcantara <\/b>ou de celles<\/span> de Tiberio (dans le Parc delle Madonie). <\/b>Ce sera comme na\u00eetre une nouvelle fois! Le choc thermique produit plusieurs bienfaits et la chute du jet d\u2019eau fait un massage \u00e9nergisant naturel et vitalisant, qui fortifie le corps, l\u2019esprit et surtout permet de r\u00e9duire le stress!<\/span><\/p>\n

La R\u00e9serve Naturelle du Stagnone \u00e0 Marsala\u00a0<\/b>est un lieu d\u2019incomparable beaut\u00e9 cristallis\u00e9e. Avan\u00e7ant au bord des marais salants on rejoint des r\u00e9servoirs sp\u00e9ciaux dont l\u2019eau est trois fois plus sal\u00e9e que celle de la mer.\u00a0Le bain de sel,<\/b>\u00a0gr\u00e2ce \u00e0 ses propri\u00e9t\u00e9s est un rem\u00e8de extraordinaire contre la r\u00e9tention d\u2019eau et les imperfections de la cellulite. Plongez-vous dans l\u2019eau et attendez que le sel fasse son effet ; une fois sorti de l\u2019eau, allongez-vous sur la croute de sel et relaxez-vous embrass\u00e9s par le soleil. Tous les probl\u00e8mes futiles de votre vie seront \u00e9vapor\u00e9s jusqu\u2019\u00e0 disparaitre.<\/p>\n

Quant au bien-\u00eatre, la Sicile est la destination id\u00e9ale aussi pour ses\u00a0stations thermales, naturelles<\/b>\u00a0ou artificielles, qui sont parmi les meilleures d\u2019Italie. Voici les\u00a0stations thermales les plus populaires de l\u2019\u00eele.<\/b><\/p>\n

Dans la province de\u00a0Trapani,<\/b>\u00a0entre\u00a0Alcamo et Castellammare del Golfo<\/b>, se trouvent les\u00a0Thermes de Segesta\u00a0<\/b>(Thermes Segestane). En pleine nature, \u00e0 quelques kilom\u00e8tres du site arch\u00e9ologique de Segesta, les eaux des\u00a0thermes de Gorga<\/b>\u00a0atteignent une temp\u00e9rature de 52\u00b0.<\/p>\n

A\u00a0Montevago<\/b>, en province de\u00a0Agrigento<\/b>, \u00e0 quelque kilom\u00e8tre des Thermes de Sciacca, appel\u00e9es aussi \u201dPo\u00eales de San Calogero\u201d, se trouvent les c\u00e9l\u00e8bres\u00a0Thermes de Acqua Pia.<\/b><\/p>\n

Termini Imerese,\u00a0<\/b>dans la Province de\u00a0Palerme,\u00a0<\/b>offre des thermes tr\u00e8s anciennes qui remontent \u00e0 la fondation de la ville par les Carthaginois.<\/p>\n

En province de\u00a0Messine<\/b>, dans la ville de\u00a0Ali Terme<\/b>\u00a0il y a la\u00a0Sorgente Marino,\u00a0<\/b>dont l\u2019eau\u00a0a une temp\u00e9rature naturelle de 39\u00b0. Tandis que les thermes de\u00a0Venere,<\/b>\u00a0dans la localit\u00e9 de\u00a0Thermes Vigliatore<\/b>, ont des eaux sulfureuses qui s\u2019\u00e9coulent \u00e0 une temp\u00e9rature de 34\u00b0.<\/p>\n

Sur l\u2019^ile de\u00a0Pantelleria\u00a0<\/b>vous pourrez\u00a0aussi profiter de ses thermes.<\/p>\n

La\u00a0Grotte de Benikul\u00e0<\/b>\u00a0est un v\u00e9ritable\u00a0sauna naturel\u00a0<\/b>form\u00e9 de deux\u00a0espaces :\u00a0l\u2019un \u00e0 l\u2019ext\u00e9rieur avec des si\u00e8ges en pierre pour 6 personnes au maximum, et l\u2019autre \u00e0 l\u2019int\u00e9rieur o\u00f9 la vapeur qui sort naturellement rejoint 40\u00b0. Le sauna est gratuit, vous suffira d\u2019avoir votre maillot de bain, des chaussons et une serviette.<\/p>\n

L\u2019eau de la Source Thermale du Lac\u00a0Specchio di Venere\u00a0<\/b>s\u2019\u00e9coule \u00e0 une temp\u00e9rature comprise entre 50\u00b0 et 60\u00b0 C. Le mythe raconte que V\u00e9nus aimait se mirer dans les eaux cristallines de ce Lac avant chaque rencontre amoureuse avec Baccus. Ce qui rend sp\u00e9cial ce lac d\u2019origine volcanique est la pr\u00e9sence d\u2019algues r\u00e9sistantes aux temp\u00e9ratures \u00e9lev\u00e9es de l\u2019eau thermale. Elles sont tr\u00e8s importantes pour la formation de la pr\u00e9cieuse boue naturelle de couleur noir- verd\u00e2tre. Vous sentirez une odeur de soufre tr\u00e8s intense, mais une fois appliqu\u00e9e la boue sur votre peau, vous obtiendrez le m\u00eame effet d\u2019un gommage naturel prodigieux.<\/p>\n

Le tour du bien-\u00eatre<\/b>\u00a0sur l\u00eele de Pantelleria continue \u00e0 travers les piscines naturelles de\u00a0Cala Gadir,\u00a0<\/b>creus\u00e9es dans la roche, o\u00f9 la temp\u00e9rature peut varier de 40 \u00e0 55\u00b0 C. Les parois des piscines favorisent la prolif\u00e9ration d\u2019une algue indiqu\u00e9e pour le traitement des sinusites, des rhumes et des probl\u00e8mes respiratoires. Les Ph\u00e9niciens avaient d\u00e9j\u00e0 test\u00e9 ses effets th\u00e9rapeutiques.<\/p>\n

La\u00a0Grotte de Sateria\u00a0<\/b>(du grec \u201csant\u00e9\u201d), connue non seulement pour ses sources d\u2019eau thermale, est un lieu incroyable. D\u2019apr\u00e8s la l\u00e9gende\u00a0Ulisse et la d\u00e9esse Calipso<\/b>\u00a0se sont rencontr\u00e9s ici. La voute de la grotte est en pierre ponce, tandis que le sol est en briques. Ici, la temp\u00e9rature de l\u2019eau est de 40\u00b0 et conflue dans deux r\u00e9servoirs, dont l\u2019un communique avec la mer.<\/p>\n

La source thermale de\u00a0Cal\u00e0 Nik\u00e0<\/b>\u00a0jaillit de la falaise et l\u2019eau, en se m\u00e9langeant avec celle de la mer, atteint une temp\u00e9rature de 85-100\u00b0C. L\u2019eau s\u2019\u00e9coule aussi dans des petites piscines naturelles d\u00e9limit\u00e9es par des rochers o\u00f9 l\u2019on peut se plonger et jouir des vertus th\u00e9rapeutiques. Vous pouvez atteindre la falaise \u00e0 pied, \u00e0 travers un sentier long et escarp\u00e9 ou bien, \u00e0 la nage ou en bateau, si vous aimez la\u00a0plong\u00e9es sous-marine et le snorkeling.\u00a0<\/b><\/p>\n

Attention, avant de partir, nous recommandons toujours de v\u00e9rifier que les lieux sont accessibles et ouverts au public.<\/strong>
\nContactez nos\u00a0bureaux d\u2019information en Sicile<\/a>!<\/b><\/p>\n

D\u00e9couvrez \u00e9galement les \u00e9tablissements siciliens appartenant au portail\u00a0italcares.it<\/a>, la plateforme italienne pour le tourisme m\u00e9dical et de bien-\u00eatre.<\/em><\/p>\n","galleria":[{"ID":50123,"id":50123,"title":"alcantara.d.15","filename":"alcantara.d.15.jpg","filesize":763498,"url":"https:\/\/www.visitsicily.info\/wp-content\/uploads\/2022\/02\/alcantara.d.15.jpg","link":"https:\/\/www.visitsicily.info\/fr\/alcantara-d-15-2\/","alt":"Gole Alcantara","author":"32","description":"inr","caption":"ph. P. 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